Weekend workshops
Designed for those with specific issues, these workshops provide students with simple movement-thought exercises to expand movement patterns.
Release tension and find ease of being.
We are confident that you'll feel better and more empowered after this.
Happy Shoulders
Do you have shoulder movement limitations?
⚡ Stiffness, Neck pain, Frozen Shoulder, Headaches, Restrictions in movement…
✓ Learn a skill to help yourself release body tension & find ease of being
✓ Learn how to organise yourself better
✓ Explore the brain-body connection and create new & more efficient movement patterns
Take half-day to indulge in self-care & feel better after the session.
Happy Back
⚡ Are you prone to frequent backaches?
⚡ Finding it hard to get up from sitting position?
⚡ Get tired easily while standing?
This is a simple & powerful session to help you reduce back aches & create new movement patterns.
✓ Learn a highly-effective way of relieving back pain
✓ Research-based & based on the Feldenkrais Method
✓ A REAL Long-term solution
Feel more upright & good overall!
Upcoming workshops
Get notified about future workshops by clicking on the links below.
Happy Shoulders II
Hip Hip Hurray
Back on Track
Step up and Down
Walking Well
Healthy knee
